Please Don’t Be That Person
photo credit - “Fat & Alone at Dolores Park,” Danyaal Rangwala. You might have thought I meant don't be that person in the photo. You … [Read more...] about Please Don’t Be That Person
Learn Morephoto credit - “Fat & Alone at Dolores Park,” Danyaal Rangwala. You might have thought I meant don't be that person in the photo. You … [Read more...] about Please Don’t Be That Person
Learn Moreby Pam Raphael
Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It turns out that there are different … [Read more...] about When Triggers Happen: Listen and Love
Learn MoreWhite House intern Monica Lewinsky has recently returned to the spotlight after decades of obscurity to share her personal … [Read more...] about The Price of Shame
Learn MoreOur sense of self is molded by the things we see, hear and feel throughout our lives. In early life our identity and sense of self comes … [Read more...] about Strengthening Your Sense of Self & Identity
Learn MoreThere are many things in addition to therapy that you can start doing to rewire your brain on your own - with intention. We know that … [Read more...] about Trauma is stored in the whole body – so start there!
Learn MoreWhy do people who are in abusive relationships stay in them? Why don’t battered women leave? Why doesn’t a kid who is bullied just hit … [Read more...] about The Myth of Victim Mentality
Learn MorePam Raphael, LMHC
pam@helpwithinreach.com
Phone: 425-292-8148
FAX: 855-825-5420
or fill out the Contact form