What is EMDR Therapy?
Eye Movement Desensitization & Reprocessing
A trauma therapy that originated in Australia 25 years ago and has been adapted for both single incident trauma (PTSD) and development trauma (Complex-PTSD)
According to the EMDR International Association, where I received my training, “Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.”
EMDRIA
